Fruit Infused Water Recipes and Tips for Weight Loss
You hear it all the time – for weight loss and better health you need to drink more water. But what do you do if you don’t like the taste of water?
What if you’re addicted to sugary or chemical-filled diet drinks? Fruit Infused Water is filled with delicious fruit infused water recipes to help you break your soda and sugary drink addictions with naturally sweetened drinks.
These naturally flavored fruit water recipes help you lose weight, burn fat, ease stress, heal minor ailments and curb your sweet tooth. Many of these infused water recipes have played a key role in the Lose Weight By Eating plan. Drinks like:
- Rosemary and Strawberry Detox Water
- Tropical Pineapple and Orange Fruit Infused Water
- Strawberry, Orange, and Mint Fruit Infused Water
- Lemon Water with Blueberries and Mint
- Tangerine, Cucumber, and Strawberry Fruit Infused Water
- Refreshing Detox Lime Cucumber Mint Water
- Strawberry, Mint, and Lemon Water Detox Drink
- Delicious Detox Cucumber Lemon Water
- Day Spa Apple Cinnamon Fruit Infused Water
- Day Spa Mango Ginger Water
- Ginger Orange Fruit Infused Water
- Strawberry and Tangerine Metabolism Boosting Drink
- Strawberry Lime Spritzers
- Fall Flavored Day Spa Water with Pears, Cranberries and Clementines
- After Workout Watermelon and Rosemary Power Water
- Cooling Peach Mint Water
- Metabolism Boosting Apple Pie Tea
- Honeydew Mojito Workout Water
- Day Spa Pineapple, Grapefruit and Apple Water
- and more!
Check out our Infused Water Bottle and Pitcher reviews for information on the best flavored water infusers. These portable water bottles are durable and help support your weight loss efforts by encouraging you to drink more infused water wherever you go.
Audrey Johns is a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food, and not by demonizing it. She embraced movement, cut out processed food and counted calories.
As she lost weight, Johns was bombarded by the question “What are you doing to look so great?” She began blogging on her site, Lose Weight by Eating, and shared her recipes and weight loss tips.
Johns’ blog grew a following of over 8 million in less than 2 years. She is now a Food & Wine Journalist, celebrity TV personality, and has a YouTube channel that has had over 150,000 views and 1000 subscribers. The Lose Weight by Eating Facebook Page has a following of over 120,000 followers.
Watch Audrey demonstrate her recipe for the Original Day Spa Apple Cinnamon Water.
hey can i put more than 3 type of fruit in 1 bottle…??
You can put as much or as little as you want. It just depends on how intense you want each flavor.
I heard today cucumber infused water is great for your skin, is it the combination of infusing it into the water, because I know what is good for everything:) and is there any other benefits for cucumber infusion for as well?
I find boiling water with apples and cinnamon and letting it cool down on the side really enhances the flavoured water! It’s so great the taste, better than those bottled waters.
This is simply amazing and they work much better than anything else
Hello, what cinnamon did you use for this idea? Was it cinnamon sticks?
Yes it was cinnamon sticks. The powder does not work well with this recipe. Thank you.
Its amazing to lose weight by drinking infused water. Do we need to boil the water with fruits or just put the fruits in a jar and pour plain water? Please reply.
Hi Archana, you do not need to boil the fruit, just put them in the water raw.
Thank you, Audrey.
Is there a certain size the fruit should be when slicing? Also, I made a drink today with Strawberries, Kiwi’s, and Cucumbers; but only taste the cucumber. Why is that?
Cucumbers release their flavours much quicker than kiwi or especially strawberries. You probably just didn’t let it soak long enough
I used Southern Breeze Sweet Tea bag (no sugar, Splenda) and orange slices in my bottle and it was great! I bought my tea bags at Walmart.
hello trying to eat healthier and drink plenty of water, I’ve noticed that the weight isn’t coming off as much as I thought probably my eating habits I eat a small breakfast like turkey bacon on toast, I do drink coffee with cream and sugar, a cup of orange juice daily. I really move around a lot at work not at home.. my skin is better due to cucumber and lemon water.