Lose Weight with Fruit Infused Water

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Fruit Infused Water recipes and tips to help you drink more water and lose weight!

You hear it all the time – for weight loss and better health you need to drink more water. But what do you do if you don’t like the taste of water?

What if you’re addicted to sugary or chemical-filled diet drinks? Fruit Infused Water is filled with delicious fruit infused water recipes to help you break your soda and sugary drink addictions with naturally sweetened drinks.

These naturally flavored fruit water recipes help you lose weight, burn fat, ease stress, heal minor ailments and curb your sweet tooth. Many of these infused water recipes have played a key role in the Lose Weight By Eating anti-diet plan. Drinks like:

Fruit Infused Water Recipe for Weight LossCheck out our Infused Water Bottle and Pitcher reviews for information on the best flavored water infusers.

Audrey Johns is a weight loss guru who lost 150 pounds in 11 months by cooking and eating real food, and not by demonizing it. She embraced movement, cut out processed food and counted calories.

As she lost weight, Johns was bombarded by the question “What are you doing to look so great?” She began blogging on her site, loseweightbyeating.com, and shared her recipes and weight loss tips.

Johns’ blog grew a following of over 8 million in less than 2 years. She is now a Food & Wine Journalist, celebrity TV personality, and has a YouTube channel that has had over 150,000 views and 1000 subscribers. The Lose Weight by Eating Facebook Page has a following of over 110,000 followers.

Watch Audrey demonstrate her recipe for the Original Day Spa Apple Cinnamon Water.

Check out more fruit infused water recipes, including Ice Cubes, Teas and Sodas all meant to help you drink more water and lose weight in my first cookbook FRUIT INFUSION: A Collection of Day Spa Inspired, Fruit Infused Waters.

 

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27 comments

  1. Gloria says:

    Wow looks good! Definitely going to have to try it. Thanks! :-)

  2. Kimmy says:

    Where did you get the cinnamon stick?

  3. terrie53 says:

    Making these tonight. Silly question as i am new to this, how long can the fruit stay in the water….I also would like to make 2 or 3 gts… is there any suggestions on that as well? Thank You, Terrie

    • Audrey says:

      Terrie, the fruit can stay in the water for about 2-3 refills. When it starts to lose its flavor then change it out. Cheers!

  4. sam says:

    Can i use plastic bottle for infusion? Thanks sam

  5. Alicia says:

    Hi. I’m new to this. Your recipes look delicious. And your weight loss tips are very helpful. My question is should I stick to 1 infused water at a time for the day or I can drink as many types In a day???? My main focus is the weight loss and the detox

  6. Donna says:

    THANK YOU VERY MUCH , I LOVE IT MY FIRST TIME. I NEED TO LOSS 60 POUND

  7. Nicole Cordes says:

    Do you eat the fruit once the water is gone (for the ones with berry like fruits)?

  8. Mary beverley says:

    This may be a silly question but can I/should I eat the fruit?

  9. Kathie Johnson says:

    bought a sedona water dispenser today no recipes or directions can you give me simple suggestions for fruit infused water?

  10. Tracey says:

    HI AUDREY. QUICK QUESTION. IS IT BEST TO INFUSE WITH HOT OR COLD WATER.

  11. meliani says:

    Is it okay to refill the jar several times for the same fruits? Or do I have to make a new one and throw away the used fruits? Thank you

  12. Ayisha says:

    Which are best to flush ur system or for weight loss?

  13. Georgianna Kendrick says:

    I just finished my strawberry/peach infused water. Love it, love it! Going to try strawberry/kiwi next! Don’t know why I’ve waited so long to try it!!!

  14. Shannon says:

    I have been very ill for several years but 2years ago I had surgery and became septic. After 17 surgeries, I have very strict physical restrictions so my normal methods of weight loss are impossible. After coming across this site, I decided to give it a try. Couldn’t hurt.I did the.lemon, strawberry mint detox and kept a close eye on my caloric intake and by the next day, not only did I feel refreshed, but I had so much more energy! I have lost 5 pounds in one week and feel so much healthier and happier. Thank you so much for opening up anew door.

  15. Joyce Wagner says:

    Thanks for sharing your story. It validates that this method works. I am so sorry for all the illness and surgery you have endured. It sounds like you are on the road to getting well now, and that is wonderful!

  16. Heosig says:

    Are these drinks safe to drink daily?

  17. swgy says:

    I wondering if the infused water can last longer such as 2 or 3 days?

    • Audrey says:

      I wouldn’t keep the fruit infused water longer than 2 days as the fruit starts to turn bad, and I would definitely keep it in the refrigerator.

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